Protein-Packed Breakfast Burrito Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Breakfast Burrito Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Breakfast Burrito Bowl

Enjoy a vibrant and nutritious bowl that combines fluffy egg whites, hearty black beans, savory turkey sausage, and fresh vegetables, all topped with creamy avocado and zesty salsa. This meal balances lean protein and healthy fats with nutrient-rich vegetables to keep you energized.

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NUTRITION

344kcal
Protein
33.9g
Fat
7.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (~120g)

1/2 cup black beans (~130g)

1 turkey sausage link (~45g)

1 cup spinach (~30g)

1/2 cup diced green bell pepper (~75g)

1/4 medium avocado (~50g)

1/4 cup salsa (~60g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the egg whites into a bowl and whisk lightly. Pour into the heated skillet and scramble until softly set.

  • 3

    While the eggs are cooking, warm the black beans and turkey sausage link in a small saucepan or microwave.

  • 4

    Dice the bell pepper and chop the spinach. If using whole turkey sausage, slice it into rounds after heating.

  • 5

    In a bowl, layer the scrambled egg whites, warmed black beans, turkey sausage pieces, fresh spinach, and diced bell pepper.

  • 6

    Top with diced avocado and a drizzle of salsa for added zing.

  • 7

    Mix gently to combine flavors and serve immediately.

Protein-Packed Breakfast Burrito Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Breakfast Burrito Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Breakfast Burrito Bowl

Enjoy a vibrant and nutritious bowl that combines fluffy egg whites, hearty black beans, savory turkey sausage, and fresh vegetables, all topped with creamy avocado and zesty salsa. This meal balances lean protein and healthy fats with nutrient-rich vegetables to keep you energized.

NUTRITION

344kcal
Protein
33.9g
Fat
7.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (~120g)

1/2 cup black beans (~130g)

1 turkey sausage link (~45g)

1 cup spinach (~30g)

1/2 cup diced green bell pepper (~75g)

1/4 medium avocado (~50g)

1/4 cup salsa (~60g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the egg whites into a bowl and whisk lightly. Pour into the heated skillet and scramble until softly set.

  • 3

    While the eggs are cooking, warm the black beans and turkey sausage link in a small saucepan or microwave.

  • 4

    Dice the bell pepper and chop the spinach. If using whole turkey sausage, slice it into rounds after heating.

  • 5

    In a bowl, layer the scrambled egg whites, warmed black beans, turkey sausage pieces, fresh spinach, and diced bell pepper.

  • 6

    Top with diced avocado and a drizzle of salsa for added zing.

  • 7

    Mix gently to combine flavors and serve immediately.