Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant and nutritious lunch featuring tender grilled chicken, a light serving of quinoa, and perfectly roasted broccoli drizzled with olive oil. Enjoy a balance of lean protein, whole grains, and fresh veggies in every bite.

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NUTRITION

380kcal
Protein
42.3g
Fat
12.7g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Warm the pre-cooked quinoa if needed, or serve it at room temperature alongside the chicken and broccoli.

  • 7

    Plate the grilled chicken, quinoa, and roasted broccoli, and enjoy your balanced, nourishing meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant and nutritious lunch featuring tender grilled chicken, a light serving of quinoa, and perfectly roasted broccoli drizzled with olive oil. Enjoy a balance of lean protein, whole grains, and fresh veggies in every bite.

NUTRITION

380kcal
Protein
42.3g
Fat
12.7g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Warm the pre-cooked quinoa if needed, or serve it at room temperature alongside the chicken and broccoli.

  • 7

    Plate the grilled chicken, quinoa, and roasted broccoli, and enjoy your balanced, nourishing meal.