Spicy Kimchi Tofu Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Kimchi Tofu Rice Bowl

YOUR SOLIN GENERATED RECIPE

Spicy Kimchi Tofu Rice Bowl

Enjoy a vibrant blend of crispy, marinated tofu with tangy kimchi, nutty brown rice, and a pop of edamame and mixed veggies in this flavorful rice bowl. Perfectly spiced and balanced with a kick of heat, this bowl is as nourishing as it is delicious.

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NUTRITION

600kcal
Protein
46.3g
Fat
27.4g
Carbs
49.4g

SERVINGS

1 serving

INGREDIENTS

200g Extra Firm Tofu

1/2 cup Cooked Brown Rice (100g)

1/2 cup Kimchi (85g)

1/2 cup Shelled Edamame (75g)

1/2 cup Mixed Veggies (Spinach & Carrot, 30g)

1 tbsp Sriracha Sauce

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

1 clove Garlic

1 tsp Fresh Ginger

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PREPARATION

  • 1

    Press the tofu to remove excess moisture and cut into bite-sized cubes.

  • 2

    In a bowl, combine Sriracha, soy sauce, sesame oil, minced garlic, and grated ginger to create a spicy marinade.

  • 3

    Gently toss the tofu cubes in the marinade and let them sit for at least 15 minutes to absorb the flavors.

  • 4

    In a pan over medium-high heat, sauté the marinated tofu until golden and slightly crispy on all sides.

  • 5

    Warm the cooked brown rice in a separate pot or microwave.

  • 6

    Assemble the bowl by layering brown rice, sautéed tofu, kimchi, edamame, and mixed veggies.

  • 7

    Drizzle any remaining marinade over the bowl for an extra kick, and serve immediately.

Spicy Kimchi Tofu Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Kimchi Tofu Rice Bowl

YOUR SOLIN GENERATED RECIPE

Spicy Kimchi Tofu Rice Bowl

Enjoy a vibrant blend of crispy, marinated tofu with tangy kimchi, nutty brown rice, and a pop of edamame and mixed veggies in this flavorful rice bowl. Perfectly spiced and balanced with a kick of heat, this bowl is as nourishing as it is delicious.

NUTRITION

600kcal
Protein
46.3g
Fat
27.4g
Carbs
49.4g

SERVINGS

1 serving

INGREDIENTS

200g Extra Firm Tofu

1/2 cup Cooked Brown Rice (100g)

1/2 cup Kimchi (85g)

1/2 cup Shelled Edamame (75g)

1/2 cup Mixed Veggies (Spinach & Carrot, 30g)

1 tbsp Sriracha Sauce

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

1 clove Garlic

1 tsp Fresh Ginger

PREPARATION

  • 1

    Press the tofu to remove excess moisture and cut into bite-sized cubes.

  • 2

    In a bowl, combine Sriracha, soy sauce, sesame oil, minced garlic, and grated ginger to create a spicy marinade.

  • 3

    Gently toss the tofu cubes in the marinade and let them sit for at least 15 minutes to absorb the flavors.

  • 4

    In a pan over medium-high heat, sauté the marinated tofu until golden and slightly crispy on all sides.

  • 5

    Warm the cooked brown rice in a separate pot or microwave.

  • 6

    Assemble the bowl by layering brown rice, sautéed tofu, kimchi, edamame, and mixed veggies.

  • 7

    Drizzle any remaining marinade over the bowl for an extra kick, and serve immediately.