Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.25 ounces Chicken Breast; 3/4 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and tender steamed broccoli, all finished with a hint of olive oil drizzle. A balanced dish that delights the palate while fueling your day.

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NUTRITION

Protein

43.7g

Fat

10.6g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

4.25 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with your favorite spices and a pinch of salt.
3
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
Meanwhile, prepare quinoa as per package instructions until light and fluffy.
5
Steam the broccoli until tender yet still vibrant, about 4-5 minutes.
6
Drizzle olive oil over the steamed broccoli and quinoa for added flavor.
7
Plate the grilled chicken alongside the quinoa and broccoli. Serve warm and enjoy your balanced lunch.