Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

Experience a delicious and balanced dinner featuring tender seared turkey breast paired with naturally sweet roasted potatoes and crisp green beans. Finished with a drizzle of olive oil and aromatic herbs, this dish is a satisfying mix of savory and subtly sweet flavors, perfect for a nourishing meal.

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NUTRITION

472kcal
Protein
45.6g
Fat
16.3g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast (142g)

1 small Sweet Potato (130g)

1 cup Green Beans (125g)

1 tbsp Olive Oil (14g)

2 cloves Garlic

2 sprigs Fresh Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Peel and cube the sweet potato into 1-inch pieces. Toss with half of the olive oil, a pinch of salt, and pepper, and spread on a baking sheet.

  • 3

    Roast the sweet potatoes in the oven for about 25-30 minutes, stirring halfway, until tender and lightly browned.

  • 4

    Meanwhile, trim the green beans and steam or blanch them for about 4-5 minutes until crisp-tender, then set aside.

  • 5

    Season the turkey breast with salt, pepper, minced garlic, and finely chopped rosemary.

  • 6

    Heat the remaining olive oil in a skillet over medium-high heat. Sear the turkey breast for about 3-4 minutes per side until golden and cooked through.

  • 7

    Let the turkey rest for a few minutes, then slice.

  • 8

    Plate the sliced turkey alongside the roasted sweet potatoes and green beans.

  • 9

    Serve immediately and enjoy your balanced, flavorful dinner.

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

Experience a delicious and balanced dinner featuring tender seared turkey breast paired with naturally sweet roasted potatoes and crisp green beans. Finished with a drizzle of olive oil and aromatic herbs, this dish is a satisfying mix of savory and subtly sweet flavors, perfect for a nourishing meal.

NUTRITION

472kcal
Protein
45.6g
Fat
16.3g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast (142g)

1 small Sweet Potato (130g)

1 cup Green Beans (125g)

1 tbsp Olive Oil (14g)

2 cloves Garlic

2 sprigs Fresh Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Peel and cube the sweet potato into 1-inch pieces. Toss with half of the olive oil, a pinch of salt, and pepper, and spread on a baking sheet.

  • 3

    Roast the sweet potatoes in the oven for about 25-30 minutes, stirring halfway, until tender and lightly browned.

  • 4

    Meanwhile, trim the green beans and steam or blanch them for about 4-5 minutes until crisp-tender, then set aside.

  • 5

    Season the turkey breast with salt, pepper, minced garlic, and finely chopped rosemary.

  • 6

    Heat the remaining olive oil in a skillet over medium-high heat. Sear the turkey breast for about 3-4 minutes per side until golden and cooked through.

  • 7

    Let the turkey rest for a few minutes, then slice.

  • 8

    Plate the sliced turkey alongside the roasted sweet potatoes and green beans.

  • 9

    Serve immediately and enjoy your balanced, flavorful dinner.