Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Vanilla Whey Protein Powder (30g approx); 1/2 cup Mixed Berries (75g); 1 tablespoon Honey (21g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A vibrant and creamy parfait layering nonfat Greek yogurt with a boost of vanilla whey protein, fresh mixed berries, and a drizzle of golden honey for a hint of natural sweetness. This dessert offers a refreshing balance of tart and sweet flavors while delivering a robust protein punch.

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NUTRITION

Protein

43.5g

Fat

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g approx)

1/2 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

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PREPARATION

1
In a mixing bowl, combine the vanilla whey protein powder with a few tablespoons of the Greek yogurt to create a smooth blend without lumps.
2
Gently fold the protein-yogurt mixture back into the remaining yogurt until well combined.
3
Spoon a layer of this protein-enriched yogurt into a serving glass or bowl.
4
Add a layer of mixed berries over the yogurt.
5
Repeat layering with the remaining yogurt mixture and berries.
6
Finish with a drizzle of honey on top for added sweetness and shine.
7
Serve immediately and enjoy this nourishing, dessert parfait.