Creamy Protein-Packed Banana Nice Cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Banana Nice Cream

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Banana Nice Cream

Indulge in a refreshing, creamy nice cream that packs a protein punch! This creamy delight combines the natural sweetness of frozen banana with the rich creaminess of Greek yogurt, a boost of whey protein, a splash of almond milk, and a sprinkle of chia seeds for texture and omega-3s. Perfect for any meal, this versatile treat satisfies your cravings while keeping your macros in check.

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NUTRITION

365kcal
Protein
38.8g
Fat
7.7g
Carbs
39.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Frozen Banana (118g)

1 scoop Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    Place the frozen banana, whey protein powder, nonfat Greek yogurt, unsweetened almond milk, and chia seeds in a high-speed blender.

  • 2

    Blend on high until the mixture becomes smooth and creamy, stopping to scrape down the sides as needed.

  • 3

    Taste the nice cream and adjust consistency by adding a little more almond milk if desired.

  • 4

    Serve immediately for a soft-serve texture or transfer to a container and freeze for 20-30 minutes for a firmer consistency.

  • 5

    Enjoy your Creamy Protein-Packed Banana Nice Cream as a refreshing breakfast, lunch, or dinner treat!

Creamy Protein-Packed Banana Nice Cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Banana Nice Cream

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Banana Nice Cream

Indulge in a refreshing, creamy nice cream that packs a protein punch! This creamy delight combines the natural sweetness of frozen banana with the rich creaminess of Greek yogurt, a boost of whey protein, a splash of almond milk, and a sprinkle of chia seeds for texture and omega-3s. Perfect for any meal, this versatile treat satisfies your cravings while keeping your macros in check.

NUTRITION

365kcal
Protein
38.8g
Fat
7.7g
Carbs
39.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Frozen Banana (118g)

1 scoop Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    Place the frozen banana, whey protein powder, nonfat Greek yogurt, unsweetened almond milk, and chia seeds in a high-speed blender.

  • 2

    Blend on high until the mixture becomes smooth and creamy, stopping to scrape down the sides as needed.

  • 3

    Taste the nice cream and adjust consistency by adding a little more almond milk if desired.

  • 4

    Serve immediately for a soft-serve texture or transfer to a container and freeze for 20-30 minutes for a firmer consistency.

  • 5

    Enjoy your Creamy Protein-Packed Banana Nice Cream as a refreshing breakfast, lunch, or dinner treat!