Herb-Crusted Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Asparagus

Savor the delightful flavors of succulent baked salmon encrusted with aromatic herbs, perfectly paired with tender roasted asparagus. This dish offers a harmonious balance of protein and fresh, vibrant vegetables making it a wholesome choice for any meal.

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NUTRITION

382kcal
Protein
34.6g
Fat
25.4g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Asparagus

0.5 tbsp Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Mixed Fresh Herbs

1 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking sheet with parchment paper. Arrange the asparagus on one side of the sheet and drizzle with olive oil, then season lightly with salt and pepper.

  • 3

    Place the salmon fillet on the baking sheet. Drizzle the fillet with fresh lemon juice.

  • 4

    In a small bowl, combine the mixed fresh herbs and garlic powder. Evenly sprinkle the herb mixture over the salmon, pressing lightly to adhere.

  • 5

    Bake in the preheated oven for 12-15 minutes or until the salmon is just cooked through and the asparagus is tender.

  • 6

    Remove from the oven, check seasoning, and serve immediately.

Herb-Crusted Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Asparagus

Savor the delightful flavors of succulent baked salmon encrusted with aromatic herbs, perfectly paired with tender roasted asparagus. This dish offers a harmonious balance of protein and fresh, vibrant vegetables making it a wholesome choice for any meal.

NUTRITION

382kcal
Protein
34.6g
Fat
25.4g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Asparagus

0.5 tbsp Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Mixed Fresh Herbs

1 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking sheet with parchment paper. Arrange the asparagus on one side of the sheet and drizzle with olive oil, then season lightly with salt and pepper.

  • 3

    Place the salmon fillet on the baking sheet. Drizzle the fillet with fresh lemon juice.

  • 4

    In a small bowl, combine the mixed fresh herbs and garlic powder. Evenly sprinkle the herb mixture over the salmon, pressing lightly to adhere.

  • 5

    Bake in the preheated oven for 12-15 minutes or until the salmon is just cooked through and the asparagus is tender.

  • 6

    Remove from the oven, check seasoning, and serve immediately.