Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and flavorful lunch featuring tender grilled chicken paired with crisp roasted broccoli and light, nutty quinoa, all drizzled with a hint of olive oil to elevate the taste.

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NUTRITION

346kcal
Protein
33.7g
Fat
10.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs. Let it sit for 10 minutes.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, a pinch of salt, and pepper. Spread them out on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken, roasted broccoli, and quinoa together. Drizzle any remaining olive oil over the broccoli if desired, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and flavorful lunch featuring tender grilled chicken paired with crisp roasted broccoli and light, nutty quinoa, all drizzled with a hint of olive oil to elevate the taste.

NUTRITION

346kcal
Protein
33.7g
Fat
10.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs. Let it sit for 10 minutes.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, a pinch of salt, and pepper. Spread them out on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken, roasted broccoli, and quinoa together. Drizzle any remaining olive oil over the broccoli if desired, and serve warm.