Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (~245g); 1/2 scoop Whey Protein Isolate (~15g); 1 cup Mixed Berries (~150g); 1 tsp Honey (~7g); 2 tbsp Low-Fat Granola (~15g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed dessert that layers creamy nonfat Greek yogurt with a hint of protein powder, fresh mixed berries, a drizzle of honey, and a sprinkle of crunchy granola. This parfait is a delightful mix of textures and flavors, perfect as a guilt-free treat after dinner or as a healthy snack.

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NUTRITION

Protein

40.5g

Fat

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (~245g)

1/2 scoop Whey Protein Isolate (~15g)

1 cup Mixed Berries (~150g)

1 tsp Honey (~7g)

2 tbsp Low-Fat Granola (~15g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the half scoop of whey protein isolate until smooth and well combined.
2
Layer the protein-enriched yogurt into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Drizzle the honey evenly on top of the berries for a touch of natural sweetness.
5
Sprinkle the low-fat granola over the top for crunch.
6
Enjoy immediately as a delicious and nutrient-packed dessert.