Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light and protein-packed lunch featuring simply grilled chicken breast paired with vibrant steamed broccoli and fluffy quinoa. This balanced bowl offers a refreshing combination of tender, juicy chicken, crisp green broccoli, and nutty quinoa to fuel your day.

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NUTRITION

387kcal
Protein
43.8g
Fat
7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

110 grams Chicken Breast

1 cup steamed Broccoli

0.75 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, steam the broccoli until it's tender yet vibrant, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions and measure out 0.75 cup cooked.

  • 6

    Slice the grilled chicken and serve it alongside the steamed broccoli and quinoa.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light and protein-packed lunch featuring simply grilled chicken breast paired with vibrant steamed broccoli and fluffy quinoa. This balanced bowl offers a refreshing combination of tender, juicy chicken, crisp green broccoli, and nutty quinoa to fuel your day.

NUTRITION

387kcal
Protein
43.8g
Fat
7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

110 grams Chicken Breast

1 cup steamed Broccoli

0.75 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, steam the broccoli until it's tender yet vibrant, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions and measure out 0.75 cup cooked.

  • 6

    Slice the grilled chicken and serve it alongside the steamed broccoli and quinoa.