Name: Herb-Pesto Grilled Chicken Sandwich with Fresh Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 slices Whole Grain Bread; 1 tbsp Basil Pesto; 1 cup Fresh Mixed Greens; 1 slice Tomato

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant and savory grilled chicken sandwich with a zesty herb-pesto spread, nestled between whole grain bread slices and layered with crisp fresh greens and ripe tomato. This balanced meal offers a harmonious blend of robust flavors and satisfying textures, perfect for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.6g

Fat

14.2g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Basil Pesto

1 cup Fresh Mixed Greens

1 slice Tomato

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt and pepper.
3
Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.
4
Toast the whole grain bread slices lightly on the grill or in a toaster.
5
Spread the basil pesto evenly on one side of each bread slice.
6
Layer the fresh mixed greens and tomato slice on one of the pesto-coated bread slices.
7
Slice the grilled chicken breast and place it over the greens.
8
Top with the second bread slice, pesto side down, and press gently.
9
Slice the sandwich in half if desired and serve immediately.