Name: Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 15 grams Vanilla Whey Protein Powder; 40 grams Mixed Berries

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Enjoy a light and refreshing parfait that combines velvety nonfat Greek yogurt, a boost of vanilla protein powder, and the natural sweetness of mixed berries. This dessert is perfectly balanced to meet your specific protein and calorie goals while delighting your taste buds.

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NUTRITION

Protein

32.3g

Fat

0.8g

Carbs

15.3g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

15 grams Vanilla Whey Protein Powder

40 grams Mixed Berries

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until smooth and well combined.
2
Gently fold in the mixed berries, ensuring they are evenly distributed.
3
Layer the mixture in a serving glass for an appealing presentation, or enjoy straight from the bowl.
4
Refrigerate for 10 minutes if you prefer a chilled dessert before serving.