Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

A light and satisfying meal featuring juicy grilled chicken breast paired with tender steamed broccoli and a small serving of fluffy quinoa. This dish packs a balanced dose of protein and vitamins while staying within a lean calorie profile.

Try 7 days free, then $12.99 / mo.

NUTRITION

271kcal
Protein
39.3g
Fat
5.3g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup cooked Quinoa

1/2 cup steamed Broccoli

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked. For a quick meal, use pre-cooked quinoa and warm it through.

  • 5

    Steam the broccoli until it becomes tender, about 3-4 minutes. You can do this in a steamer basket over boiling water.

  • 6

    Slice the grilled chicken and serve alongside the warm quinoa and steamed broccoli.

  • 7

    Enjoy your balanced, nutritious lunch!

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

A light and satisfying meal featuring juicy grilled chicken breast paired with tender steamed broccoli and a small serving of fluffy quinoa. This dish packs a balanced dose of protein and vitamins while staying within a lean calorie profile.

NUTRITION

271kcal
Protein
39.3g
Fat
5.3g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup cooked Quinoa

1/2 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked. For a quick meal, use pre-cooked quinoa and warm it through.

  • 5

    Steam the broccoli until it becomes tender, about 3-4 minutes. You can do this in a steamer basket over boiling water.

  • 6

    Slice the grilled chicken and serve alongside the warm quinoa and steamed broccoli.

  • 7

    Enjoy your balanced, nutritious lunch!