Lean Turkey Zucchini Noodle Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Noodle Meatballs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Noodle Meatballs

Enjoy a light yet satisfying dish featuring lean turkey meatballs paired with fresh zucchini noodles. This recipe seamlessly combines savory herbs with a hint of Parmesan, creating an aromatic, comforting meal that's perfect for breakfast, lunch, or dinner.

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NUTRITION

361kcal
Protein
33.2g
Fat
22.7g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Zucchini (spiralized)

1 large Egg White

1 tbsp Almond Flour

1 tbsp Grated Parmesan

1 clove Minced Garlic

1 tbsp Olive Oil

1 tsp Italian Seasoning

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg white, almond flour, Parmesan cheese, minced garlic, Italian seasoning, salt, and pepper.

  • 3

    Mix thoroughly until all ingredients are well incorporated.

  • 4

    Shape the turkey mixture into small, uniform meatballs, about the size of a walnut.

  • 5

    Place the meatballs in the heated skillet and cook for 3-4 minutes on each side, or until golden brown and cooked through.

  • 6

    While the meatballs cook, spiralize the zucchini to form noodles.

  • 7

    Once the meatballs are nearly done, add the zucchini noodles to the skillet and gently toss for 1-2 minutes until slightly tender but still crisp.

  • 8

    Serve immediately and enjoy a balanced meal that perfectly pairs lean protein with fresh veggies.

Lean Turkey Zucchini Noodle Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Noodle Meatballs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Noodle Meatballs

Enjoy a light yet satisfying dish featuring lean turkey meatballs paired with fresh zucchini noodles. This recipe seamlessly combines savory herbs with a hint of Parmesan, creating an aromatic, comforting meal that's perfect for breakfast, lunch, or dinner.

NUTRITION

361kcal
Protein
33.2g
Fat
22.7g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Zucchini (spiralized)

1 large Egg White

1 tbsp Almond Flour

1 tbsp Grated Parmesan

1 clove Minced Garlic

1 tbsp Olive Oil

1 tsp Italian Seasoning

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg white, almond flour, Parmesan cheese, minced garlic, Italian seasoning, salt, and pepper.

  • 3

    Mix thoroughly until all ingredients are well incorporated.

  • 4

    Shape the turkey mixture into small, uniform meatballs, about the size of a walnut.

  • 5

    Place the meatballs in the heated skillet and cook for 3-4 minutes on each side, or until golden brown and cooked through.

  • 6

    While the meatballs cook, spiralize the zucchini to form noodles.

  • 7

    Once the meatballs are nearly done, add the zucchini noodles to the skillet and gently toss for 1-2 minutes until slightly tender but still crisp.

  • 8

    Serve immediately and enjoy a balanced meal that perfectly pairs lean protein with fresh veggies.