Herb-Crusted Pan-Seared Steak with Garlic Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan-Seared Steak with Garlic Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan-Seared Steak with Garlic Roasted Broccoli

Savor a succulent pan-seared sirloin steak encrusted in fragrant herbs, paired with garlicky roasted broccoli that brings a burst of freshness to each bite. This dish offers the perfect balance of rich meaty flavors and light, crisp greens, ideal for a nutrient-packed dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

447kcal
Protein
46.8g
Fat
26.8g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 cup Broccoli

1 tsp Olive Oil

1 clove Garlic

1 tsp Mixed Dried Herbs (Thyme & Rosemary)

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the steak dry with paper towels and season generously with salt, black pepper, and the mixed dried herbs on both sides.

  • 2

    Heat a heavy skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare, adjusting time to your desired doneness.

  • 3

    While the steak is resting, preheat your oven to 425°F. Toss the broccoli with olive oil, minced garlic, and a pinch of salt and pepper on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for approximately 10-12 minutes until it is tender and the edges are slightly crispy.

  • 5

    Slice the steak against the grain and plate along with the garlic roasted broccoli. Serve immediately and enjoy!

Herb-Crusted Pan-Seared Steak with Garlic Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan-Seared Steak with Garlic Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan-Seared Steak with Garlic Roasted Broccoli

Savor a succulent pan-seared sirloin steak encrusted in fragrant herbs, paired with garlicky roasted broccoli that brings a burst of freshness to each bite. This dish offers the perfect balance of rich meaty flavors and light, crisp greens, ideal for a nutrient-packed dinner.

NUTRITION

447kcal
Protein
46.8g
Fat
26.8g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 cup Broccoli

1 tsp Olive Oil

1 clove Garlic

1 tsp Mixed Dried Herbs (Thyme & Rosemary)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Pat the steak dry with paper towels and season generously with salt, black pepper, and the mixed dried herbs on both sides.

  • 2

    Heat a heavy skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare, adjusting time to your desired doneness.

  • 3

    While the steak is resting, preheat your oven to 425°F. Toss the broccoli with olive oil, minced garlic, and a pinch of salt and pepper on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for approximately 10-12 minutes until it is tender and the edges are slightly crispy.

  • 5

    Slice the steak against the grain and plate along with the garlic roasted broccoli. Serve immediately and enjoy!