Herb-Crusted Sirloin Steak with Garlic Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sirloin Steak with Garlic Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sirloin Steak with Garlic Roasted Broccoli

Savor the rich, succulent flavor of a perfectly herb-crusted sirloin steak paired with crisp, garlic-infused roasted broccoli. This dish combines tender, flavorful beef with vibrant, aromatic vegetables to create a balanced, satisfying meal ideal for a wholesome dinner.

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NUTRITION

438kcal
Protein
34.3g
Fat
28.6g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1 cup Broccoli, chopped

1 tbsp Olive Oil

2 cloves Fresh Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) to roast the broccoli.

  • 2

    In a small bowl, combine the chopped fresh rosemary, fresh thyme, a pinch of salt, and a pinch of black pepper to create the herb crust.

  • 3

    Pat dry the 5 oz sirloin steak with paper towels, then generously rub the herb mixture over both sides of the steak.

  • 4

    Heat a cast-iron skillet over medium-high heat. Sear the steak for 2 minutes on each side to develop a crust.

  • 5

    While the steak rests briefly, toss the chopped broccoli with olive oil, minced garlic (or finely chopped from the 2 cloves), salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 12-15 minutes until tender and slightly crisp on the edges.

  • 7

    Return the steak to the skillet if needed or let it rest on a plate, covering loosely with foil for 5 minutes to allow the juices to redistribute before slicing.

  • 8

    Plate the steak alongside the garlic roasted broccoli and serve immediately.

Herb-Crusted Sirloin Steak with Garlic Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sirloin Steak with Garlic Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sirloin Steak with Garlic Roasted Broccoli

Savor the rich, succulent flavor of a perfectly herb-crusted sirloin steak paired with crisp, garlic-infused roasted broccoli. This dish combines tender, flavorful beef with vibrant, aromatic vegetables to create a balanced, satisfying meal ideal for a wholesome dinner.

NUTRITION

438kcal
Protein
34.3g
Fat
28.6g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1 cup Broccoli, chopped

1 tbsp Olive Oil

2 cloves Fresh Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) to roast the broccoli.

  • 2

    In a small bowl, combine the chopped fresh rosemary, fresh thyme, a pinch of salt, and a pinch of black pepper to create the herb crust.

  • 3

    Pat dry the 5 oz sirloin steak with paper towels, then generously rub the herb mixture over both sides of the steak.

  • 4

    Heat a cast-iron skillet over medium-high heat. Sear the steak for 2 minutes on each side to develop a crust.

  • 5

    While the steak rests briefly, toss the chopped broccoli with olive oil, minced garlic (or finely chopped from the 2 cloves), salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 12-15 minutes until tender and slightly crisp on the edges.

  • 7

    Return the steak to the skillet if needed or let it rest on a plate, covering loosely with foil for 5 minutes to allow the juices to redistribute before slicing.

  • 8

    Plate the steak alongside the garlic roasted broccoli and serve immediately.