Lean Herb-Crusted Baked Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Herb-Crusted Baked Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lean Herb-Crusted Baked Chicken Breast with Roasted Broccoli

Savor a delicious, lean chicken breast encrusted with aromatic herbs paired with perfectly roasted broccoli for a meal that's as nutritious as it is flavorful. The tender, herb-infused chicken is complemented by the roasted, slightly crispy broccoli, making for a balanced and satisfying dinner.

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NUTRITION

358kcal
Protein
55.7g
Fat
7.9g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Broccoli

1 teaspoon Olive Oil

1 teaspoon Mixed Dried Herbs

1 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a lightly greased baking tray.

  • 3

    Drizzle the olive oil over the chicken breast and season with salt, pepper, garlic powder, and mixed dried herbs to create a flavorful herb crust.

  • 4

    In a bowl, toss the broccoli with a pinch of salt, pepper, and a drizzle of olive oil.

  • 5

    Arrange the seasoned broccoli around the chicken on the baking tray.

  • 6

    Bake in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F, and the broccoli is tender and slightly crispy at the edges.

  • 7

    Remove from the oven, let rest for a couple of minutes, then serve and enjoy.

Lean Herb-Crusted Baked Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Herb-Crusted Baked Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lean Herb-Crusted Baked Chicken Breast with Roasted Broccoli

Savor a delicious, lean chicken breast encrusted with aromatic herbs paired with perfectly roasted broccoli for a meal that's as nutritious as it is flavorful. The tender, herb-infused chicken is complemented by the roasted, slightly crispy broccoli, making for a balanced and satisfying dinner.

NUTRITION

358kcal
Protein
55.7g
Fat
7.9g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Broccoli

1 teaspoon Olive Oil

1 teaspoon Mixed Dried Herbs

1 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a lightly greased baking tray.

  • 3

    Drizzle the olive oil over the chicken breast and season with salt, pepper, garlic powder, and mixed dried herbs to create a flavorful herb crust.

  • 4

    In a bowl, toss the broccoli with a pinch of salt, pepper, and a drizzle of olive oil.

  • 5

    Arrange the seasoned broccoli around the chicken on the baking tray.

  • 6

    Bake in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F, and the broccoli is tender and slightly crispy at the edges.

  • 7

    Remove from the oven, let rest for a couple of minutes, then serve and enjoy.