Egg White Spinach Scramble with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Bacon

Enjoy a light and protein-packed start to your day with this egg white scramble enriched with fresh spinach and paired with perfectly grilled turkey bacon. The subtle flavors of the scramble are elevated by the natural freshness of spinach, while the turkey bacon adds a savory, satisfying crunch.

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NUTRITION

176kcal
Protein
27.9g
Fat
7.1g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (approx. 170g)

1 cup fresh spinach (approx. 30g)

3 slices turkey bacon (approx. 42g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray if desired.

  • 2

    Pour in the egg whites and allow them to start setting.

  • 3

    Add the fresh spinach to the egg whites and gently stir, allowing the spinach to wilt into the scramble.

  • 4

    In a separate pan or on a grill pan, cook the turkey bacon until it becomes crispy, about 2-3 minutes per side.

  • 5

    Once the egg whites are fully set but still moist, remove the scramble from the heat. Plate the scramble and top or serve alongside the grilled turkey bacon.

  • 6

    Season with salt and pepper to taste, and enjoy your protein-packed breakfast.

Egg White Spinach Scramble with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Bacon

Enjoy a light and protein-packed start to your day with this egg white scramble enriched with fresh spinach and paired with perfectly grilled turkey bacon. The subtle flavors of the scramble are elevated by the natural freshness of spinach, while the turkey bacon adds a savory, satisfying crunch.

NUTRITION

176kcal
Protein
27.9g
Fat
7.1g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (approx. 170g)

1 cup fresh spinach (approx. 30g)

3 slices turkey bacon (approx. 42g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray if desired.

  • 2

    Pour in the egg whites and allow them to start setting.

  • 3

    Add the fresh spinach to the egg whites and gently stir, allowing the spinach to wilt into the scramble.

  • 4

    In a separate pan or on a grill pan, cook the turkey bacon until it becomes crispy, about 2-3 minutes per side.

  • 5

    Once the egg whites are fully set but still moist, remove the scramble from the heat. Plate the scramble and top or serve alongside the grilled turkey bacon.

  • 6

    Season with salt and pepper to taste, and enjoy your protein-packed breakfast.