YOUR SOLIN GENERATED RECIPE
Cottage Cheese and Egg Scramble with Crispy Turkey Bacon
Start your day with a satisfying scramble featuring silky cottage cheese and fluffy eggs paired with crispy turkey bacon. Complemented by a side of toasted whole wheat bread topped with creamy avocado drizzled with olive oil, this breakfast delivers a balanced combination of indulgent flavors and textures while keeping your protein and calorie goals in check.
INGREDIENTS
2 large eggs (approx. 100g)
1/2 cup low-fat cottage cheese (approx. 110g)
2 slices turkey bacon (approx. 56g)
1 slice whole wheat bread (approx. 40g)
1/2 avocado (approx. 100g)
2 tablespoons olive oil (approx. 27g)
PREPARATION
Crack the eggs into a bowl and whisk until well blended; season lightly with salt and pepper if desired.
In a small bowl, stir the cottage cheese to create a creamy texture.
Heat a non-stick skillet over medium heat and add the olive oil.
Pour in the eggs and let them sit for a moment to start setting, then gently scramble, incorporating the cottage cheese evenly.
In a separate pan, cook the turkey bacon over medium-high heat until crispy, about 3-4 minutes per side.
Toast the whole wheat bread until golden and warm.
Slice the avocado and arrange on top of the toast.
Plate the egg and cottage cheese scramble with a side of crispy turkey bacon and avocado toast. Enjoy your balanced breakfast!