Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 15g Whey Protein Isolate; 75g Mixed Berries; 12g Chia Seeds; 14g Honey

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in this airy and indulgent mousse that marries the creaminess of nonfat Greek yogurt with the subtle sweetness of mixed berries, enhanced by a hint of honey and the nutritious crunch of chia seeds, all elevated with a boost of whey protein for a balanced dessert treat.

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NUTRITION

Protein

37.5g

Fat

4.8g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

15g Whey Protein Isolate

75g Mixed Berries

12g Chia Seeds

14g Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until completely smooth and well integrated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.
3
Sprinkle in the chia seeds and drizzle the honey over the top. Mix lightly to incorporate without breaking up the berries.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
5
Serve chilled as a refreshing, protein-packed dessert.