Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a vibrant and balanced lunch featuring tender grilled chicken infused with subtle smoky notes, perfectly paired with nutrient-rich steamed broccoli and fluffy quinoa. This wholesome plate is as delicious as it is nutritious, delivering just the right balance of protein, carbs, and minimal fats to fuel your day.

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NUTRITION

294kcal
Protein
33.7g
Fat
5.2g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the 3 ounces of chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a couple of minutes before slicing.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until it is bright green and tender, about 5-6 minutes.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and steamed broccoli. Enjoy your balanced and nourishing lunch!

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a vibrant and balanced lunch featuring tender grilled chicken infused with subtle smoky notes, perfectly paired with nutrient-rich steamed broccoli and fluffy quinoa. This wholesome plate is as delicious as it is nutritious, delivering just the right balance of protein, carbs, and minimal fats to fuel your day.

NUTRITION

294kcal
Protein
33.7g
Fat
5.2g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the 3 ounces of chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a couple of minutes before slicing.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until it is bright green and tender, about 5-6 minutes.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and steamed broccoli. Enjoy your balanced and nourishing lunch!