Crispy Tofu and Shrimp Rice Noodle Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Tofu and Shrimp Rice Noodle Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Tofu and Shrimp Rice Noodle Stir-Fry

Enjoy a vibrant stir-fry that juxtaposes crispy tofu with succulent shrimp tossed in silky rice noodles. Brimming with colorful bell peppers and snap peas, this dish offers a satisfying crunch and a burst of umami from a light garlic-ginger soy sauce, ensuring a balanced yet delectable meal.

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NUTRITION

432kcal
Protein
38.4g
Fat
9.8g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

100g Extra-Firm Tofu

100g Shrimp

50g Rice Noodles

50g Red Bell Pepper

50g Snap Peas

1 tsp Sesame Oil

1 clove Garlic

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

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PREPARATION

  • 1

    Press the tofu gently to remove excess moisture. Once slightly dried, cut into bite-size cubes.

  • 2

    Prepare the rice noodles according to the package instructions, then drain and set aside.

  • 3

    In a non-stick skillet over medium-high heat, add sesame oil. Sauté minced garlic and ginger until fragrant.

  • 4

    Add the tofu cubes and fry until they turn crispy and golden on all sides. Remove tofu from the skillet and set aside.

  • 5

    In the same skillet, quickly stir-fry the shrimp until they turn pink and opaque.

  • 6

    Add the red bell pepper and snap peas to the skillet, stir-frying briefly so they remain crisp.

  • 7

    Return the crispy tofu to the skillet, then add the cooked rice noodles. Drizzle low-sodium soy sauce and toss everything together well.

  • 8

    Continue stir-frying for another 2-3 minutes to allow the flavors to meld and ensure everything is heated through.

  • 9

    Serve hot and enjoy your balanced, flavorful stir-fry.

Crispy Tofu and Shrimp Rice Noodle Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Tofu and Shrimp Rice Noodle Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Tofu and Shrimp Rice Noodle Stir-Fry

Enjoy a vibrant stir-fry that juxtaposes crispy tofu with succulent shrimp tossed in silky rice noodles. Brimming with colorful bell peppers and snap peas, this dish offers a satisfying crunch and a burst of umami from a light garlic-ginger soy sauce, ensuring a balanced yet delectable meal.

NUTRITION

432kcal
Protein
38.4g
Fat
9.8g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

100g Extra-Firm Tofu

100g Shrimp

50g Rice Noodles

50g Red Bell Pepper

50g Snap Peas

1 tsp Sesame Oil

1 clove Garlic

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

PREPARATION

  • 1

    Press the tofu gently to remove excess moisture. Once slightly dried, cut into bite-size cubes.

  • 2

    Prepare the rice noodles according to the package instructions, then drain and set aside.

  • 3

    In a non-stick skillet over medium-high heat, add sesame oil. Sauté minced garlic and ginger until fragrant.

  • 4

    Add the tofu cubes and fry until they turn crispy and golden on all sides. Remove tofu from the skillet and set aside.

  • 5

    In the same skillet, quickly stir-fry the shrimp until they turn pink and opaque.

  • 6

    Add the red bell pepper and snap peas to the skillet, stir-frying briefly so they remain crisp.

  • 7

    Return the crispy tofu to the skillet, then add the cooked rice noodles. Drizzle low-sodium soy sauce and toss everything together well.

  • 8

    Continue stir-frying for another 2-3 minutes to allow the flavors to meld and ensure everything is heated through.

  • 9

    Serve hot and enjoy your balanced, flavorful stir-fry.