Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Grilled Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 teaspoon Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A light yet nutrient-packed lunch featuring juicy grilled chicken breast paired with fluffy quinoa and fresh steamed broccoli. Finished with a drizzle of olive oil, this meal is designed to fuel your afternoon with lean protein and balanced macros.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.7g

Fat

11.1g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with your favorite herbs and a pinch of salt if desired.
3
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.
4
While the chicken is grilling, cook quinoa according to package directions until it is fluffy and tender.
5
Steam the broccoli until it is vibrant green and slightly tender, about 4-5 minutes.
6
Once cooked, slice the chicken breast against the grain.
7
Assemble your plate with a serving of quinoa, place the sliced chicken on top, and add a side of steamed broccoli.
8
Drizzle the extra virgin olive oil over the broccoli for a light finishing touch.