Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender-steamed broccoli, all finished with a drizzle of olive oil for a burst of healthy flavor. This dish offers a delightful balance of lean protein, complex carbs, and heart-healthy fats.

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NUTRITION

411kcal
Protein
38.3g
Fat
19.6g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1/2 cup steamed Broccoli

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until it becomes tender, about 4-5 minutes.

  • 6

    Plate the quinoa and steamed broccoli, then slice the grilled chicken breast and place it atop the quinoa.

  • 7

    Drizzle extra virgin olive oil over the dish, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender-steamed broccoli, all finished with a drizzle of olive oil for a burst of healthy flavor. This dish offers a delightful balance of lean protein, complex carbs, and heart-healthy fats.

NUTRITION

411kcal
Protein
38.3g
Fat
19.6g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1/2 cup steamed Broccoli

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until it becomes tender, about 4-5 minutes.

  • 6

    Plate the quinoa and steamed broccoli, then slice the grilled chicken breast and place it atop the quinoa.

  • 7

    Drizzle extra virgin olive oil over the dish, and serve warm.