Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 2 teaspoons Honey; 1 tablespoon Chopped Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Delight in a creamy, protein-packed parfait layered with velvety nonfat Greek yogurt, a hint of vanilla whey protein, and a vibrant mix of sweet berries. A drizzle of honey and a sprinkle of crunchy almonds elevate this treat into a balanced, satisfying dessert that's as pleasing to the palate as it is supportive of your nutrition goals.

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NUTRITION

Protein

42.5g

Fat

4.4g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

2 teaspoons Honey

1 tablespoon Chopped Almonds

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until fully incorporated.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Drizzle 2 teaspoons of honey over the berries for a touch of natural sweetness.
5
Top with the remaining yogurt mixture and finish with a sprinkle of chopped almonds.
6
Enjoy immediately or chill for 10 minutes for a cooler dessert experience.