Crispy Baked Garlic-Herb Wings with Roasted Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Garlic-Herb Wings with Roasted Potato Wedges

YOUR SOLIN GENERATED RECIPE

Crispy Baked Garlic-Herb Wings with Roasted Potato Wedges

Enjoy a savory, crunchy twist on classic wings paired with perfectly roasted potato wedges. Infused with garlic, fresh herbs, and a hint of olive oil, this meal merges satisfying crispiness with a tender interior, creating a balanced dish that excites the palate while meeting your nutritional goals.

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NUTRITION

506kcal
Protein
33.2g
Fat
29.3g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Wings

150g Potatoes

2 teaspoons Olive Oil

1/2 teaspoon Garlic Powder

1/2 teaspoon Dried Parsley

1/2 teaspoon Dried Oregano

1/2 teaspoon Dried Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line one baking sheet with parchment paper.

  • 2

    In a bowl, toss the chicken wings with 1 teaspoon of olive oil, garlic powder, dried parsley, dried oregano, salt, and pepper. Ensure all wings are evenly coated.

  • 3

    Place the seasoned wings on a baking rack over the prepared sheet to allow hot air circulation. Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and golden.

  • 4

    Meanwhile, wash and cut the potatoes into wedges. In another bowl, toss the potato wedges with the remaining 1 teaspoon of olive oil, dried rosemary, a pinch of garlic powder, salt, and pepper.

  • 5

    Spread the potato wedges evenly on a separate baking sheet. Roast in the oven for 25-30 minutes, or until tender inside and crispy on the edges, turning once halfway through.

  • 6

    Once both the wings and potato wedges are cooked through, serve immediately. Enjoy the harmonious flavors of garlic, herbs, and crispy textures in every bite.

Crispy Baked Garlic-Herb Wings with Roasted Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Garlic-Herb Wings with Roasted Potato Wedges

YOUR SOLIN GENERATED RECIPE

Crispy Baked Garlic-Herb Wings with Roasted Potato Wedges

Enjoy a savory, crunchy twist on classic wings paired with perfectly roasted potato wedges. Infused with garlic, fresh herbs, and a hint of olive oil, this meal merges satisfying crispiness with a tender interior, creating a balanced dish that excites the palate while meeting your nutritional goals.

NUTRITION

506kcal
Protein
33.2g
Fat
29.3g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Wings

150g Potatoes

2 teaspoons Olive Oil

1/2 teaspoon Garlic Powder

1/2 teaspoon Dried Parsley

1/2 teaspoon Dried Oregano

1/2 teaspoon Dried Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line one baking sheet with parchment paper.

  • 2

    In a bowl, toss the chicken wings with 1 teaspoon of olive oil, garlic powder, dried parsley, dried oregano, salt, and pepper. Ensure all wings are evenly coated.

  • 3

    Place the seasoned wings on a baking rack over the prepared sheet to allow hot air circulation. Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and golden.

  • 4

    Meanwhile, wash and cut the potatoes into wedges. In another bowl, toss the potato wedges with the remaining 1 teaspoon of olive oil, dried rosemary, a pinch of garlic powder, salt, and pepper.

  • 5

    Spread the potato wedges evenly on a separate baking sheet. Roast in the oven for 25-30 minutes, or until tender inside and crispy on the edges, turning once halfway through.

  • 6

    Once both the wings and potato wedges are cooked through, serve immediately. Enjoy the harmonious flavors of garlic, herbs, and crispy textures in every bite.