Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor the simplicity of grilled chicken paired with tender steamed broccoli and fluffy quinoa, lightly enhanced with a drizzle of olive oil for a perfect, balanced lunch that fuels your day.

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NUTRITION

412kcal
Protein
43.7g
Fat
11.3g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work well).

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5-7 minutes.

  • 5

    Prepare quinoa according to package instructions, aiming for about 2/3 cup cooked portion.

  • 6

    Plate the grilled chicken breast, add the steamed broccoli and quinoa, and gently drizzle with 1 teaspoon of extra virgin olive oil.

  • 7

    Serve warm and enjoy a balanced, nutritious lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor the simplicity of grilled chicken paired with tender steamed broccoli and fluffy quinoa, lightly enhanced with a drizzle of olive oil for a perfect, balanced lunch that fuels your day.

NUTRITION

412kcal
Protein
43.7g
Fat
11.3g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work well).

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5-7 minutes.

  • 5

    Prepare quinoa according to package instructions, aiming for about 2/3 cup cooked portion.

  • 6

    Plate the grilled chicken breast, add the steamed broccoli and quinoa, and gently drizzle with 1 teaspoon of extra virgin olive oil.

  • 7

    Serve warm and enjoy a balanced, nutritious lunch.