Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

Savor the rich flavors of tender beef slices sautéed with earthy mushrooms and caramelized onions, all enveloped in a velvety Greek yogurt sauce. This dish combines wholesome ingredients for a satisfying meal that’s both comforting and balanced.

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NUTRITION

437kcal
Protein
37.8g
Fat
24.5g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Steak

1/4 cup Plain Nonfat Greek Yogurt

1 cup Sliced Mushrooms

1/2 medium Yellow Onion, Sliced

1/4 cup Low-Sodium Beef Broth

1 tsp Olive Oil

2 cloves Garlic, Minced

2 tbsp Fresh Parsley, Chopped

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PREPARATION

  • 1

    Slice the lean beef steak into thin strips and season lightly with salt and pepper if desired.

  • 2

    Heat olive oil in a large skillet over medium-high heat. Add the beef strips and sear until browned on all sides. Remove the beef and set aside.

  • 3

    In the same skillet, add the minced garlic, sliced onions, and mushrooms. Sauté until the onions are translucent and the mushrooms are tender, about 4-5 minutes.

  • 4

    Return the beef to the skillet along with any accumulated juices. Pour in the beef broth and bring to a simmer, allowing the flavors to meld for 2-3 minutes.

  • 5

    Reduce the heat to low and stir in the Greek yogurt until a creamy sauce forms. Warm through without boiling to prevent the yogurt from curdling.

  • 6

    Finish by sprinkling chopped fresh parsley over the dish. Serve immediately and enjoy your hearty, yet lean, stroganoff.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

Savor the rich flavors of tender beef slices sautéed with earthy mushrooms and caramelized onions, all enveloped in a velvety Greek yogurt sauce. This dish combines wholesome ingredients for a satisfying meal that’s both comforting and balanced.

NUTRITION

437kcal
Protein
37.8g
Fat
24.5g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Steak

1/4 cup Plain Nonfat Greek Yogurt

1 cup Sliced Mushrooms

1/2 medium Yellow Onion, Sliced

1/4 cup Low-Sodium Beef Broth

1 tsp Olive Oil

2 cloves Garlic, Minced

2 tbsp Fresh Parsley, Chopped

PREPARATION

  • 1

    Slice the lean beef steak into thin strips and season lightly with salt and pepper if desired.

  • 2

    Heat olive oil in a large skillet over medium-high heat. Add the beef strips and sear until browned on all sides. Remove the beef and set aside.

  • 3

    In the same skillet, add the minced garlic, sliced onions, and mushrooms. Sauté until the onions are translucent and the mushrooms are tender, about 4-5 minutes.

  • 4

    Return the beef to the skillet along with any accumulated juices. Pour in the beef broth and bring to a simmer, allowing the flavors to meld for 2-3 minutes.

  • 5

    Reduce the heat to low and stir in the Greek yogurt until a creamy sauce forms. Warm through without boiling to prevent the yogurt from curdling.

  • 6

    Finish by sprinkling chopped fresh parsley over the dish. Serve immediately and enjoy your hearty, yet lean, stroganoff.