Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with this light yet satisfying egg white scramble, accented by fresh spinach and savory turkey bacon. Finished with a creamy touch of avocado and a drizzle of extra virgin olive oil, this dish is quick to prepare and perfect for fueling your morning workout.

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NUTRITION

329kcal
Protein
30g
Fat
20.3g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

2 slices turkey bacon

1 cup spinach

1/2 avocado

1 tsp extra virgin olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of extra virgin olive oil.

  • 2

    Lightly chop the turkey bacon and add it to the skillet, cooking until it starts to crisp up.

  • 3

    Add the raw spinach to the pan and sauté until just wilted.

  • 4

    Meanwhile, whisk the egg whites in a bowl until slightly frothy.

  • 5

    Pour the egg whites into the skillet with the spinach and turkey bacon, and gently stir to combine.

  • 6

    Cook the mixture until the egg whites are set and scramble them to your desired consistency.

  • 7

    Transfer the scramble to a plate and top with slices or chunks of 1/2 an avocado. Serve immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with this light yet satisfying egg white scramble, accented by fresh spinach and savory turkey bacon. Finished with a creamy touch of avocado and a drizzle of extra virgin olive oil, this dish is quick to prepare and perfect for fueling your morning workout.

NUTRITION

329kcal
Protein
30g
Fat
20.3g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

2 slices turkey bacon

1 cup spinach

1/2 avocado

1 tsp extra virgin olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of extra virgin olive oil.

  • 2

    Lightly chop the turkey bacon and add it to the skillet, cooking until it starts to crisp up.

  • 3

    Add the raw spinach to the pan and sauté until just wilted.

  • 4

    Meanwhile, whisk the egg whites in a bowl until slightly frothy.

  • 5

    Pour the egg whites into the skillet with the spinach and turkey bacon, and gently stir to combine.

  • 6

    Cook the mixture until the egg whites are set and scramble them to your desired consistency.

  • 7

    Transfer the scramble to a plate and top with slices or chunks of 1/2 an avocado. Serve immediately.