Protein-Packed Turkey Bacon and Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Bacon and Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Bacon and Egg White Scramble

Savor this protein-packed scramble that combines fluffy egg whites with lean turkey bacon, fresh spinach, and colorful red bell pepper, finished with creamy avocado and a hint of olive oil. Perfect for energizing your day with balanced macros and a burst of flavor.

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NUTRITION

386kcal
Protein
34.9g
Fat
22.7g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

3 slices Turkey Bacon (approx. 24g total)

1 cup Fresh Spinach (30g)

1/2 medium Red Bell Pepper (75g)

1/2 medium Avocado (100g)

1 teaspoon Olive Oil (4.5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices and cook until lightly crispy. Remove from the pan and chop into bite-sized pieces.

  • 3

    In the same skillet, add the red bell pepper and spinach. Sauté for 2-3 minutes until they begin to soften.

  • 4

    Pour in the egg whites, stirring gently to combine with the veggies.

  • 5

    Cook the scramble for about 3-4 minutes, stirring occasionally until the egg whites are fully set but still moist.

  • 6

    Stir in the chopped turkey bacon and remove from heat.

  • 7

    Plate the scramble and top with sliced avocado. Serve warm and enjoy the nutrient-packed meal.

Protein-Packed Turkey Bacon and Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Bacon and Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Bacon and Egg White Scramble

Savor this protein-packed scramble that combines fluffy egg whites with lean turkey bacon, fresh spinach, and colorful red bell pepper, finished with creamy avocado and a hint of olive oil. Perfect for energizing your day with balanced macros and a burst of flavor.

NUTRITION

386kcal
Protein
34.9g
Fat
22.7g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

3 slices Turkey Bacon (approx. 24g total)

1 cup Fresh Spinach (30g)

1/2 medium Red Bell Pepper (75g)

1/2 medium Avocado (100g)

1 teaspoon Olive Oil (4.5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices and cook until lightly crispy. Remove from the pan and chop into bite-sized pieces.

  • 3

    In the same skillet, add the red bell pepper and spinach. Sauté for 2-3 minutes until they begin to soften.

  • 4

    Pour in the egg whites, stirring gently to combine with the veggies.

  • 5

    Cook the scramble for about 3-4 minutes, stirring occasionally until the egg whites are fully set but still moist.

  • 6

    Stir in the chopped turkey bacon and remove from heat.

  • 7

    Plate the scramble and top with sliced avocado. Serve warm and enjoy the nutrient-packed meal.