Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor the perfect balance of sweet and savory with these crispy baked chicken wings, glazed in a honey-garlic sauce that brings out a deliciously sticky, flavorful crunch. An easy-to-make dish that combines tender chicken with a burst of tangy and aromatic spices for a satisfying meal.

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NUTRITION

532kcal
Protein
37.4g
Fat
32.6g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

4 Chicken Wings (approx. 200g total)

1 tbsp Honey

2 cloves Garlic

1 tbsp Soy Sauce

1 tsp Rice Vinegar

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Chili Flakes (optional)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure crispiness during baking.

  • 3

    In a small bowl, whisk together honey, minced garlic, soy sauce, rice vinegar, and olive oil. Add a pinch of salt, black pepper, and chili flakes if using.

  • 4

    Toss the chicken wings in the mixture until they are evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not crowded.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through to ensure even crisping.

  • 7

    Once the wings are golden and crispy, remove them from the oven and allow them a few minutes to rest before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor the perfect balance of sweet and savory with these crispy baked chicken wings, glazed in a honey-garlic sauce that brings out a deliciously sticky, flavorful crunch. An easy-to-make dish that combines tender chicken with a burst of tangy and aromatic spices for a satisfying meal.

NUTRITION

532kcal
Protein
37.4g
Fat
32.6g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

4 Chicken Wings (approx. 200g total)

1 tbsp Honey

2 cloves Garlic

1 tbsp Soy Sauce

1 tsp Rice Vinegar

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Chili Flakes (optional)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure crispiness during baking.

  • 3

    In a small bowl, whisk together honey, minced garlic, soy sauce, rice vinegar, and olive oil. Add a pinch of salt, black pepper, and chili flakes if using.

  • 4

    Toss the chicken wings in the mixture until they are evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not crowded.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through to ensure even crisping.

  • 7

    Once the wings are golden and crispy, remove them from the oven and allow them a few minutes to rest before serving.