Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a balanced lunch featuring a perfectly grilled chicken breast drizzled with olive oil, paired with fluffy quinoa and vibrant steamed broccoli. This dish offers a clean combination of lean protein, wholesome grains, and nutrient-rich greens, making it the ideal meal to fuel your day.

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NUTRITION

376kcal
Protein
39g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

5 grams Olive Oil

Pinch of Salt

Pinch of Black Pepper

Dash of Garlic Powder

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and garlic powder. Drizzle a small amount of olive oil over it to keep it moist while grilling.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by cooking it according to package instructions until fluffy.

  • 5

    Steam the broccoli until it's vibrant green and tender, about 5-7 minutes.

  • 6

    Plate the dish by placing the cooked quinoa on one side, the grilled chicken breast in the center, and the steamed broccoli on the side.

  • 7

    Finish by drizzling the remaining olive oil over the quinoa and broccoli for an extra dash of flavor if desired.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a balanced lunch featuring a perfectly grilled chicken breast drizzled with olive oil, paired with fluffy quinoa and vibrant steamed broccoli. This dish offers a clean combination of lean protein, wholesome grains, and nutrient-rich greens, making it the ideal meal to fuel your day.

NUTRITION

376kcal
Protein
39g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

5 grams Olive Oil

Pinch of Salt

Pinch of Black Pepper

Dash of Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and garlic powder. Drizzle a small amount of olive oil over it to keep it moist while grilling.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by cooking it according to package instructions until fluffy.

  • 5

    Steam the broccoli until it's vibrant green and tender, about 5-7 minutes.

  • 6

    Plate the dish by placing the cooked quinoa on one side, the grilled chicken breast in the center, and the steamed broccoli on the side.

  • 7

    Finish by drizzling the remaining olive oil over the quinoa and broccoli for an extra dash of flavor if desired.