Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. The meal is lightly tossed with olive oil and seasoned with salt, pepper, and garlic powder to bring out vibrant flavors, making it a perfect balanced plate for a midday energy boost.

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NUTRITION

371kcal
Protein
39g
Fat
10.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

Salt, Pepper, Garlic Powder (to taste)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and set the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and garlic powder. Place on the grill and cook for about 6-7 minutes per side, or until fully cooked.

  • 3

    Meanwhile, toss the broccoli florets with olive oil, salt, pepper, and a pinch of garlic powder. Spread them on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly charred.

  • 4

    Prepare the cooked quinoa according to package instructions if not already pre-cooked. Fluff with a fork before serving.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutrient-rich lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. The meal is lightly tossed with olive oil and seasoned with salt, pepper, and garlic powder to bring out vibrant flavors, making it a perfect balanced plate for a midday energy boost.

NUTRITION

371kcal
Protein
39g
Fat
10.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

Salt, Pepper, Garlic Powder (to taste)

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and garlic powder. Place on the grill and cook for about 6-7 minutes per side, or until fully cooked.

  • 3

    Meanwhile, toss the broccoli florets with olive oil, salt, pepper, and a pinch of garlic powder. Spread them on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly charred.

  • 4

    Prepare the cooked quinoa according to package instructions if not already pre-cooked. Fluff with a fork before serving.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutrient-rich lunch.