YOUR SOLIN GENERATED RECIPE
Protein-Packed Crispy Loaded Sweet Potato
Savor the delightful combination of crispy roasted sweet potato loaded with lean turkey sausage, hearty black beans, a dollop of creamy Greek yogurt, and fresh avocado slices, uplifted by a squeeze of lime and a sprinkle of cilantro. This wholesome dish is a perfect balance of flavors and textures to satisfy your meal requirements.
INGREDIENTS
1 medium Sweet Potato
3 ounces Lean Turkey Sausage
1/2 cup Black Beans
1/4 cup Nonfat Plain Greek Yogurt
1/4 medium Avocado
1 large Egg White
1/2 whole Lime
2 tbsp Fresh Cilantro
1/2 tsp Chili Flakes
Salt and Pepper to taste
PREPARATION
Preheat your oven to 400°F. Scrub the sweet potato clean, pat dry, and pierce it several times with a fork.
Roast the sweet potato on a baking sheet for about 40-45 minutes until it is tender and slightly crispy on the outside.
While the sweet potato is roasting, heat a non-stick pan over medium heat. Add your turkey sausage pieces and cook until fully heated and lightly browned.
In the same pan, pour in the egg white and scramble it until cooked through. Season lightly with salt and pepper.
Once the sweet potato is done, slice it open and slightly mash the interior with a fork.
Layer the roasted turkey sausage and scrambled egg whites over the sweet potato, and top with black beans.
Add a dollop of nonfat Greek yogurt, arrange avocado slices on top, and finish with a squeeze of lime.
Sprinkle with fresh cilantro and chili flakes, and season with additional salt and pepper as desired before serving.