Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 15g Vanilla Whey Protein Powder; 1/2 cup Mixed Berries (75g); 1 tsp Honey (7g); 15g Granola; 1 tsp Almond Butter (5g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Savor a vibrant, refreshing parfait that layers creamy nonfat Greek yogurt with a subtle hint of vanilla whey protein, mixed with the natural sweetness of berries, a delicate drizzle of honey, and a sprinkle of crunchy granola and almond butter. Every spoonful offers a satisfying blend of textures and flavors, making it the perfect guilt-free dessert that nourishes while delighting your taste buds.

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NUTRITION

Protein

41.5g

Fat

6.3g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

15g Vanilla Whey Protein Powder

1/2 cup Mixed Berries (75g)

1 tsp Honey (7g)

15g Granola

1 tsp Almond Butter (5g)

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PREPARATION

1
In a bowl, stir the 1 cup of nonfat Greek yogurt until smooth.
2
Mix in the 15g of vanilla whey protein powder thoroughly to ensure an even distribution of flavor and protein.
3
Layer half of the yogurt mixture into a serving glass.
4
Add a layer of 1/2 cup mixed berries for a burst of freshness.
5
Drizzle 1 tsp of honey over the berries to enhance natural sweetness.
6
Sprinkle 15g of granola over the layer for crunch, then add a small dollop (1 tsp) of almond butter to introduce a rich, nutty note.
7
Top with the remaining yogurt mixture and finish with a few extra berries and a light drizzle of honey if desired.
8
Serve immediately and enjoy your beautifully layered protein parfait.