Crispy-Skin Sweet Potato with Greek Yogurt and Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skin Sweet Potato with Greek Yogurt and Chives

YOUR SOLIN GENERATED RECIPE

Crispy-Skin Sweet Potato with Greek Yogurt and Chives

Enjoy the comforting blend of a crispy-skinned baked sweet potato topped with cool, tangy nonfat Greek yogurt, crunchy roasted chickpeas, and a scatter of fresh chives. This dish delivers a satisfying mix of textures and flavors perfect for a nourishing meal any time of day.

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NUTRITION

418kcal
Protein
32.1g
Fat
5.8g
Carbs
61.2g

SERVINGS

1 serving

INGREDIENTS

1 large Sweet Potato (approximately 200g)

1 cup Nonfat Greek Yogurt (245g)

1/4 cup Roasted Chickpeas (40g)

1 tsp Olive Oil

1 tbsp Fresh Chives

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash the sweet potato thoroughly, pat it dry, and prick it all over with a fork for even cooking.

  • 3

    Place the sweet potato directly on the oven rack or on a baking sheet and bake for 40-50 minutes until the skin is crispy and the inside is soft.

  • 4

    While the sweet potato is baking, prepare the topping by mixing the nonfat Greek yogurt with a pinch of salt and pepper in a small bowl.

  • 5

    Once the sweet potato is done, remove it from the oven and allow it to cool slightly. Slice it open lengthwise.

  • 6

    Drizzle the toasted olive oil over the sweet potato, then spoon the seasoned Greek yogurt into the center.

  • 7

    Sprinkle the roasted chickpeas and fresh chopped chives on top, adding extra pepper if desired.

  • 8

    Serve warm and enjoy the delightful combination of crispy skin and creamy toppings.

Crispy-Skin Sweet Potato with Greek Yogurt and Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skin Sweet Potato with Greek Yogurt and Chives

YOUR SOLIN GENERATED RECIPE

Crispy-Skin Sweet Potato with Greek Yogurt and Chives

Enjoy the comforting blend of a crispy-skinned baked sweet potato topped with cool, tangy nonfat Greek yogurt, crunchy roasted chickpeas, and a scatter of fresh chives. This dish delivers a satisfying mix of textures and flavors perfect for a nourishing meal any time of day.

NUTRITION

418kcal
Protein
32.1g
Fat
5.8g
Carbs
61.2g

SERVINGS

1 serving

INGREDIENTS

1 large Sweet Potato (approximately 200g)

1 cup Nonfat Greek Yogurt (245g)

1/4 cup Roasted Chickpeas (40g)

1 tsp Olive Oil

1 tbsp Fresh Chives

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash the sweet potato thoroughly, pat it dry, and prick it all over with a fork for even cooking.

  • 3

    Place the sweet potato directly on the oven rack or on a baking sheet and bake for 40-50 minutes until the skin is crispy and the inside is soft.

  • 4

    While the sweet potato is baking, prepare the topping by mixing the nonfat Greek yogurt with a pinch of salt and pepper in a small bowl.

  • 5

    Once the sweet potato is done, remove it from the oven and allow it to cool slightly. Slice it open lengthwise.

  • 6

    Drizzle the toasted olive oil over the sweet potato, then spoon the seasoned Greek yogurt into the center.

  • 7

    Sprinkle the roasted chickpeas and fresh chopped chives on top, adding extra pepper if desired.

  • 8

    Serve warm and enjoy the delightful combination of crispy skin and creamy toppings.