Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your day with a protein-packed scramble combining creamy low-fat cottage cheese, a perfectly cooked egg, crisp turkey bacon, and a burst of fresh spinach. Enhanced with a light drizzle of olive oil, this dish delivers a satisfying blend of textures and flavors, making it an energizing and wholesome breakfast.

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NUTRITION

392kcal
Protein
34g
Fat
23g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup low-fat cottage cheese (~170g)

1 whole egg (~50g)

2 slices turkey bacon (~56g total)

1 cup fresh spinach (~30g)

2/3 tablespoon extra virgin olive oil (~9g)

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PREPARATION

  • 1

    In a bowl, whisk the egg until well-beaten.

  • 2

    Heat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 3

    Crisp the turkey bacon in the skillet until lightly browned, then remove and set aside.

  • 4

    Add the spinach to the skillet and sauté just until it begins to wilt.

  • 5

    Lower the heat and stir in the cottage cheese, mixing gently with the spinach.

  • 6

    Pour the beaten egg over the mixture and cook slowly, stirring frequently to create soft curds.

  • 7

    Once the eggs are softly scrambled and the cottage cheese is warmed through, crumble the turkey bacon into the scramble.

  • 8

    Stir to combine all ingredients evenly, remove from heat, and serve immediately.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your day with a protein-packed scramble combining creamy low-fat cottage cheese, a perfectly cooked egg, crisp turkey bacon, and a burst of fresh spinach. Enhanced with a light drizzle of olive oil, this dish delivers a satisfying blend of textures and flavors, making it an energizing and wholesome breakfast.

NUTRITION

392kcal
Protein
34g
Fat
23g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup low-fat cottage cheese (~170g)

1 whole egg (~50g)

2 slices turkey bacon (~56g total)

1 cup fresh spinach (~30g)

2/3 tablespoon extra virgin olive oil (~9g)

PREPARATION

  • 1

    In a bowl, whisk the egg until well-beaten.

  • 2

    Heat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 3

    Crisp the turkey bacon in the skillet until lightly browned, then remove and set aside.

  • 4

    Add the spinach to the skillet and sauté just until it begins to wilt.

  • 5

    Lower the heat and stir in the cottage cheese, mixing gently with the spinach.

  • 6

    Pour the beaten egg over the mixture and cook slowly, stirring frequently to create soft curds.

  • 7

    Once the eggs are softly scrambled and the cottage cheese is warmed through, crumble the turkey bacon into the scramble.

  • 8

    Stir to combine all ingredients evenly, remove from heat, and serve immediately.