Crispy Baked Fish Tacos with Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Fish Tacos with Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Fish Tacos with Lime Slaw

Enjoy these light and satisfying fish tacos with a crunchy, baked coating and a refreshing lime-infused slaw. Perfectly balanced with a mild tang from the lime and a subtle spice blend, these tacos invoke vibrant flavors with every bite while staying within your protein and calorie goals.

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NUTRITION

310kcal
Protein
35.8g
Fat
3.9g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

4 oz White Fish Fillet

1 large Egg White

1/4 cup Whole Wheat Breadcrumbs

1 tsp Ground Cumin

1 tsp Chili Powder

Salt & Black Pepper (to taste)

1 cup Shredded Green Cabbage

1/4 cup Shredded Carrot

1/8 cup Thinly Sliced Red Onion

1 tbsp Fresh Lime Juice

1/4 cup Non-Fat Greek Yogurt

2 Small Corn Tortillas

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a shallow dish, combine the whole wheat breadcrumbs, ground cumin, chili powder, salt, and pepper.

  • 3

    Pat the fish fillet dry. Brush with the egg white, then dredge evenly in the breadcrumb mixture.

  • 4

    Place the coated fish on the baking sheet and bake for 12-15 minutes, or until the fish flakes easily with a fork.

  • 5

    Meanwhile, prepare the lime slaw by combining shredded cabbage, shredded carrot, and sliced red onion in a bowl.

  • 6

    In a separate small bowl, whisk together fresh lime juice and non-fat Greek yogurt. Pour over the slaw and toss to combine.

  • 7

    Warm the corn tortillas in a dry skillet or microwave for 20-30 seconds.

  • 8

    Assemble the tacos by flaking the baked fish and placing it onto the tortillas. Top with a generous serving of lime slaw.

  • 9

    Serve immediately and enjoy the fresh, crispy flavors!

Crispy Baked Fish Tacos with Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Fish Tacos with Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Fish Tacos with Lime Slaw

Enjoy these light and satisfying fish tacos with a crunchy, baked coating and a refreshing lime-infused slaw. Perfectly balanced with a mild tang from the lime and a subtle spice blend, these tacos invoke vibrant flavors with every bite while staying within your protein and calorie goals.

NUTRITION

310kcal
Protein
35.8g
Fat
3.9g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

4 oz White Fish Fillet

1 large Egg White

1/4 cup Whole Wheat Breadcrumbs

1 tsp Ground Cumin

1 tsp Chili Powder

Salt & Black Pepper (to taste)

1 cup Shredded Green Cabbage

1/4 cup Shredded Carrot

1/8 cup Thinly Sliced Red Onion

1 tbsp Fresh Lime Juice

1/4 cup Non-Fat Greek Yogurt

2 Small Corn Tortillas

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a shallow dish, combine the whole wheat breadcrumbs, ground cumin, chili powder, salt, and pepper.

  • 3

    Pat the fish fillet dry. Brush with the egg white, then dredge evenly in the breadcrumb mixture.

  • 4

    Place the coated fish on the baking sheet and bake for 12-15 minutes, or until the fish flakes easily with a fork.

  • 5

    Meanwhile, prepare the lime slaw by combining shredded cabbage, shredded carrot, and sliced red onion in a bowl.

  • 6

    In a separate small bowl, whisk together fresh lime juice and non-fat Greek yogurt. Pour over the slaw and toss to combine.

  • 7

    Warm the corn tortillas in a dry skillet or microwave for 20-30 seconds.

  • 8

    Assemble the tacos by flaking the baked fish and placing it onto the tortillas. Top with a generous serving of lime slaw.

  • 9

    Serve immediately and enjoy the fresh, crispy flavors!