Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying plate featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all lightly enhanced with a drizzle of olive oil for an extra layer of richness. This balanced dish is not only nutritious but also bursting with a blend of textures and natural flavors.

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NUTRITION

400kcal
Protein
42.2g
Fat
9.4g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs if desired.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    Meanwhile, prepare the quinoa by cooking it according to package instructions, then measure out 2/3 cup once cooked.

  • 4

    Toss the broccoli with a teaspoon of olive oil, salt, and pepper. Spread it on a baking sheet and roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly caramelized.

  • 5

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, protein-rich lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying plate featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all lightly enhanced with a drizzle of olive oil for an extra layer of richness. This balanced dish is not only nutritious but also bursting with a blend of textures and natural flavors.

NUTRITION

400kcal
Protein
42.2g
Fat
9.4g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs if desired.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    Meanwhile, prepare the quinoa by cooking it according to package instructions, then measure out 2/3 cup once cooked.

  • 4

    Toss the broccoli with a teaspoon of olive oil, salt, and pepper. Spread it on a baking sheet and roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly caramelized.

  • 5

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, protein-rich lunch.