Name: Grilled Chicken and Quinoa Salad with Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 30 grams Chicken Breast; 1/3 cup cooked Quinoa (approx. 57g); 1 cup Mixed Salad Greens (approx. 50g); 1.5 tsp Olive Oil; 1 tbsp Lemon Juice; 4 Raw Almonds

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

Enjoy a vibrant, light salad featuring tender grilled chicken paired with fluffy quinoa and fresh mixed greens, all brightened with a zesty lemon vinaigrette and a sprinkle of crunchy almonds for texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

13.8g

Fat

11.4g

Carbs

16.7g

SERVINGS

1 serving

INGREDIENTS

30 grams Chicken Breast

1/3 cup cooked Quinoa (approx. 57g)

1 cup Mixed Salad Greens (approx. 50g)

1.5 tsp Olive Oil

1 tbsp Lemon Juice

4 Raw Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt and your preferred herbs.
3
Grill the chicken for about 3-4 minutes per side or until fully cooked and juices run clear. Let it rest and then slice into strips.
4
In a bowl, combine the mixed salad greens and cooked quinoa.
5
In a small bowl or jar, whisk together the olive oil and lemon juice to form the vinaigrette.
6
Drizzle the lemon vinaigrette over the salad and toss gently to combine.
7
Top the salad with the grilled chicken slices and scatter the raw almonds on top.
8
Serve immediately and enjoy your light, refreshing meal.