Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1/8 cup Sliced Almonds; 1 half-scoop Vanilla Whey Protein Powder

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a creamy, refreshing parfait that balances tangy nonfat Greek yogurt with a burst of mixed berries, crunchy toasted almonds, and a touch of extra protein from a protein powder infusion. This dessert parfait is not only delicious but helps you meet your protein goals while staying within a satisfying calorie range.

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NUTRITION

Protein

39.4g

Fat

9.3g

Carbs

23.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/8 cup Sliced Almonds

1 half-scoop Vanilla Whey Protein Powder

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the half-scoop of vanilla whey protein powder. Stir until the protein powder is fully incorporated for an even flavor.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the sliced almonds evenly over the berries.
5
Finish by topping with the remaining yogurt mixture and a few extra berries for garnish.
6
Enjoy immediately for the best texture and freshness.