Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g); 15 Almonds (approx. 20g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed dessert featuring creamy nonfat Greek yogurt layered with a hint of whey protein, juicy mixed berries, crunchy almonds, and a drizzle of honey for a naturally sweet finish.

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NUTRITION

Protein

39.5g

Fat

9.8g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

15 Almonds (approx. 20g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with 1/2 scoop of whey protein powder until fully incorporated.
2
Layer half of the protein-enhanced yogurt mixture into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the almonds on top to add a delightful crunch.
5
Drizzle the teaspoon of honey over the layers for a touch of natural sweetness.
6
Top with the remaining yogurt mixture to complete the parfait, or serve as layered.
7
Enjoy immediately for the best texture and flavor.