YOUR SOLIN GENERATED RECIPE
Crispy Air-Fried Chicken Sandwich with Herb Mayo
Savor a perfectly balanced chicken sandwich featuring a crispy, air-fried chicken breast nestled in a whole wheat bun, accented with a fresh herb-infused mayo, crisp lettuce, and ripe tomato slices. This sandwich delivers a satisfying crunch and a burst of subtle herb flavors, making it a delightful option for any meal of the day.
INGREDIENTS
4 oz Chicken Breast
1 Whole Wheat Bun
1/4 cup Panko Breadcrumbs
1 Egg
2 tbsp Low-Fat Greek Yogurt
2 tbsp Fresh Herbs (parsley, dill, chives)
2 Lettuce Leaves
2 Tomato Slices
Olive Oil Spray
PREPARATION
Preheat your air fryer to 400°F.
Pat the chicken breast dry. In a shallow bowl, whisk the egg.
In another bowl, combine the panko breadcrumbs with a light spray of olive oil to help adhere.
Dip the chicken breast in the egg, allowing any excess to drip off, then coat evenly with the breadcrumb mixture.
Place the breaded chicken in the air fryer basket. Spray a light coating of olive oil on top.
Air fry the chicken for 10-12 minutes, flipping halfway through, until the chicken is cooked through and has a crispy exterior.
While the chicken cooks, mix the low-fat Greek yogurt with chopped fresh herbs to create the herb mayo.
To assemble the sandwich, spread a generous layer of herb mayo on the whole wheat bun, add the air-fried chicken, and top with lettuce and tomato slices.
Serve immediately and enjoy your crispy, flavorful chicken sandwich.