YOUR SOLIN GENERATED RECIPE
Egg and Minced Chicken Vegetable Scramble
Start your day with this hearty and flavorful scramble featuring protein-packed eggs and lean minced chicken, combined with a medley of colorful vegetables and soft, diced potato chunks. Lightly seasoned and gently sautéed in olive oil, this dish offers a balanced start to your morning with a satisfying blend of textures and tastes.
INGREDIENTS
2 large eggs
2.5 ounces minced chicken
1/4 cup diced red bell pepper
1/4 cup diced yellow onion
1/2 small potato, diced
1 teaspoon olive oil
PREPARATION
Dice the red bell pepper, yellow onion, and small potato into small, even pieces.
Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.
Add the diced potato to the skillet and sauté for about 4-5 minutes until they start to soften and turn lightly golden.
Toss in the diced bell pepper and onion, and continue to sauté for another 2-3 minutes until the vegetables become tender.
Add the minced chicken to the skillet, breaking it apart with a spatula, and cook until it is no longer pink, about 3-4 minutes.
In a bowl, whisk the eggs with a pinch of salt and pepper, then pour the mixture over the sautéed vegetables and chicken.
Gently stir and scramble the mixture until the eggs are fully cooked and lightly set, about 2-3 minutes.
Serve immediately and enjoy a balanced, protein-rich breakfast.