Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Enjoy a wholesome twist on a classic crumble with tender spiced apples, hearty rolled oats, and a creamy Greek yogurt and protein powder topping. This dish delivers a warming blend of cinnamon and apple, perfect for a satisfying breakfast that keeps you fueled all morning.

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NUTRITION

416kcal
Protein
31.8g
Fat
5g
Carbs
66.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple, sliced

1/2 cup Rolled Oats (dry)

1/2 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/4 cup Unsweetened Almond Milk

1/2 teaspoon Cinnamon

1 teaspoon Honey

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PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    Core and slice the apple into thin pieces. In a mixing bowl, combine the sliced apple with half a teaspoon of cinnamon and drizzle with one teaspoon of honey. Mix until the apple slices are evenly coated.

  • 3

    In a separate bowl, combine the rolled oats with the unsweetened almond milk to moisten the oats slightly.

  • 4

    Layer the apple mixture in a small baking dish. Evenly distribute the oats on top of the apples to form a crumble layer.

  • 5

    Bake in the preheated oven for 15-20 minutes or until the apples are soft and the oat topping is lightly golden.

  • 6

    Meanwhile, in a small bowl, whisk together the nonfat Greek yogurt and half a scoop of vanilla whey protein powder until smooth.

  • 7

    Remove the apple oat crumble from the oven and allow it to cool slightly. Top the warm crumble with the protein-packed yogurt mixture.

  • 8

    Enjoy as a filling breakfast, lunch, or light dinner that delivers balanced macros and a delightful blend of textures and flavors.

Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Enjoy a wholesome twist on a classic crumble with tender spiced apples, hearty rolled oats, and a creamy Greek yogurt and protein powder topping. This dish delivers a warming blend of cinnamon and apple, perfect for a satisfying breakfast that keeps you fueled all morning.

NUTRITION

416kcal
Protein
31.8g
Fat
5g
Carbs
66.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple, sliced

1/2 cup Rolled Oats (dry)

1/2 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/4 cup Unsweetened Almond Milk

1/2 teaspoon Cinnamon

1 teaspoon Honey

PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    Core and slice the apple into thin pieces. In a mixing bowl, combine the sliced apple with half a teaspoon of cinnamon and drizzle with one teaspoon of honey. Mix until the apple slices are evenly coated.

  • 3

    In a separate bowl, combine the rolled oats with the unsweetened almond milk to moisten the oats slightly.

  • 4

    Layer the apple mixture in a small baking dish. Evenly distribute the oats on top of the apples to form a crumble layer.

  • 5

    Bake in the preheated oven for 15-20 minutes or until the apples are soft and the oat topping is lightly golden.

  • 6

    Meanwhile, in a small bowl, whisk together the nonfat Greek yogurt and half a scoop of vanilla whey protein powder until smooth.

  • 7

    Remove the apple oat crumble from the oven and allow it to cool slightly. Top the warm crumble with the protein-packed yogurt mixture.

  • 8

    Enjoy as a filling breakfast, lunch, or light dinner that delivers balanced macros and a delightful blend of textures and flavors.