Name: Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Non-fat Plain Greek Yogurt; 50g Low-Fat Cream Cheese; 15g Vanilla Whey Protein Isolate; 2 Egg Whites; 1/2 tsp Vanilla Extract; 75g Mixed Berries; 1 tbsp Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

A light and protein-packed cheesecake that perfectly balances tangy non-fat Greek yogurt and smooth low-fat cream cheese with a boost from whey protein. Baked to a gentle set and topped with fresh mixed berries and a drizzle of honey, this dessert is as nutritious as it is delicious.

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NUTRITION

Protein

42.5g

Fat

5.5g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Plain Greek Yogurt

50g Low-Fat Cream Cheese

15g Vanilla Whey Protein Isolate

2 Egg Whites

1/2 tsp Vanilla Extract

75g Mixed Berries

1 tbsp Honey

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PREPARATION

1
Preheat your oven to 325°F and lightly grease a small springform or oven-safe dish.
2
In a medium bowl, whisk the egg whites until slightly frothy.
3
In a blender or using an immersion blender, combine the Greek yogurt, low-fat cream cheese, vanilla whey protein isolate, egg whites, and vanilla extract. Blend until the mixture is smooth and well incorporated.
4
Pour the batter into the greased pan, smoothing the top with a spatula.
5
Bake in the preheated oven for about 20 minutes, or until the cheesecake is just set in the center.
6
Remove from the oven and allow the cheesecake to cool to room temperature before transferring to the refrigerator. Chill for at least 2 hours to firm up.
7
Before serving, top the cheesecake evenly with mixed berries and drizzle with honey.
8
Enjoy your light, protein-packed dessert chilled.