Grilled Chicken Breast with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Sweet Potato

Enjoy a clean and vibrant lunch featuring a perfectly grilled chicken breast accompanied by nutrient-packed roasted broccoli and sweet potato. This well-balanced dish is lightly seasoned and complemented by a hint of olive oil, offering a satisfying blend of flavors and textures.

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NUTRITION

392kcal
Protein
47.5g
Fat
9.9g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 medium Sweet Potato

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder, Paprika)

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PREPARATION

  • 1

    Preheat your oven to 425°F to roast the vegetables.

  • 2

    Peel and cube the sweet potato into 1-inch pieces, and trim the broccoli into florets.

  • 3

    Toss the broccoli and sweet potato with olive oil and your seasonings (salt, pepper, garlic powder). Spread them on a baking sheet.

  • 4

    Roast the vegetables in the preheated oven for 20-25 minutes, stirring halfway, until they are tender and slightly crisp on the edges.

  • 5

    While the vegetables roast, season the chicken breast with salt, pepper, garlic powder, and paprika.

  • 6

    Preheat a grill or grill pan over medium-high heat. Grill the chicken breast for about 5-6 minutes per side until fully cooked and nicely charred.

  • 7

    Let the chicken rest for a few minutes, then slice it.

  • 8

    Plate the sliced grilled chicken alongside the roasted broccoli and sweet potato. Enjoy your balanced and flavorful lunch!

Grilled Chicken Breast with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Sweet Potato

Enjoy a clean and vibrant lunch featuring a perfectly grilled chicken breast accompanied by nutrient-packed roasted broccoli and sweet potato. This well-balanced dish is lightly seasoned and complemented by a hint of olive oil, offering a satisfying blend of flavors and textures.

NUTRITION

392kcal
Protein
47.5g
Fat
9.9g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 medium Sweet Potato

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder, Paprika)

PREPARATION

  • 1

    Preheat your oven to 425°F to roast the vegetables.

  • 2

    Peel and cube the sweet potato into 1-inch pieces, and trim the broccoli into florets.

  • 3

    Toss the broccoli and sweet potato with olive oil and your seasonings (salt, pepper, garlic powder). Spread them on a baking sheet.

  • 4

    Roast the vegetables in the preheated oven for 20-25 minutes, stirring halfway, until they are tender and slightly crisp on the edges.

  • 5

    While the vegetables roast, season the chicken breast with salt, pepper, garlic powder, and paprika.

  • 6

    Preheat a grill or grill pan over medium-high heat. Grill the chicken breast for about 5-6 minutes per side until fully cooked and nicely charred.

  • 7

    Let the chicken rest for a few minutes, then slice it.

  • 8

    Plate the sliced grilled chicken alongside the roasted broccoli and sweet potato. Enjoy your balanced and flavorful lunch!