High-Protein Greek Yogurt Bowl with Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Greek Yogurt Bowl with Berries and Chia Seeds

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Bowl with Berries and Chia Seeds

Enjoy a refreshing and satisfying Greek yogurt bowl that wonderfully balances creamy nonfat Greek yogurt with the natural sweetness of mixed berries and a crunchy sprinkle of chia seeds. This dessert not only offers a delightful medley of textures and flavors but also packs a powerful protein punch to support your fitness goals.

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NUTRITION

350kcal
Protein
48.4g
Fat
4.2g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

2 cups Nonfat Greek Yogurt (approx. 490g)

1/3 cup Mixed Berries (approx. 50g)

1 tablespoon Chia Seeds (approx. 12g)

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PREPARATION

  • 1

    Spoon two cups of nonfat Greek yogurt into a serving bowl.

  • 2

    Gently fold in the mixed berries, distributing them evenly across the yogurt.

  • 3

    Sprinkle one tablespoon of chia seeds over the top for added texture and nutrient boost.

  • 4

    Mix lightly if desired, and serve immediately for a refreshing, high-protein dessert.

High-Protein Greek Yogurt Bowl with Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Greek Yogurt Bowl with Berries and Chia Seeds

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Bowl with Berries and Chia Seeds

Enjoy a refreshing and satisfying Greek yogurt bowl that wonderfully balances creamy nonfat Greek yogurt with the natural sweetness of mixed berries and a crunchy sprinkle of chia seeds. This dessert not only offers a delightful medley of textures and flavors but also packs a powerful protein punch to support your fitness goals.

NUTRITION

350kcal
Protein
48.4g
Fat
4.2g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

2 cups Nonfat Greek Yogurt (approx. 490g)

1/3 cup Mixed Berries (approx. 50g)

1 tablespoon Chia Seeds (approx. 12g)

PREPARATION

  • 1

    Spoon two cups of nonfat Greek yogurt into a serving bowl.

  • 2

    Gently fold in the mixed berries, distributing them evenly across the yogurt.

  • 3

    Sprinkle one tablespoon of chia seeds over the top for added texture and nutrient boost.

  • 4

    Mix lightly if desired, and serve immediately for a refreshing, high-protein dessert.