Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 300g Nonfat Greek Yogurt; Half scoop (15g) Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tsp Honey; 1 serving Almond Slivers (approx. 10g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, layered dessert parfait that brings together creamy nonfat Greek yogurt, a hint of vanilla protein powder, a burst of fresh mixed berries, a drizzle of honey, and a crunchy sprinkle of almond slivers. This delightful treat not only satisfies your sweet tooth but also delivers a balanced boost of protein to support your fitness goals.

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NUTRITION

Protein

43g

Fat

7.3g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

300g Nonfat Greek Yogurt

Half scoop (15g) Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tsp Honey

1 serving Almond Slivers (approx. 10g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and the half scoop of vanilla whey protein powder. Stir thoroughly until the protein powder is completely integrated.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Drizzle the teaspoon of honey evenly over the berries.
5
Top with the remaining yogurt mixture and finish by sprinkling the almond slivers on top for a delightful crunch.
6
Serve immediately and enjoy a vibrant, protein-packed dessert parfait.